$80

/ 1 hour

Pricing & Session Details

Rate: $80/hour - $40 1/2 hour sessions are available at your request.
Format: Available online (Phone, Zoom, or Google Meet) or in-person

Each one-on-one coaching session is tailored to your needs and focuses on any mental performance topics that support your goals, growth, and performance. This rate applies to all clients, including:

  • Competitive athletes (youth, collegiate, and professional)

  • Coaches seeking to improve team culture and leadership

  • Professionals looking to enhance focus, confidence, and resilience

  • Military and tactical populations navigating high-stress environments

  • Anyone looking to improve their mindset, motivation, or mental clarity

Whether you're aiming for peak performance or working through mental roadblocks, these sessions are designed to help you move forward with purpose and confidence.

Please reach out to me about pricing and options for group sessions or traveling to you for in-person consulting (price may increase depending on distance needed to travel).

$150

/hour

Group Training & Courses

Starting at: $150/hour
Pricing is flexible and varies based on format, preparation, and delivery.

Group sessions are customized to meet the unique needs of your team, organization, or program. Whether virtual or in-person, pricing is determined by several factors including:

  • Required preparation and materials

  • Duration of the session or series

  • Travel time and associated logistics (for in-person trainings)

  • Group size and goals

To receive an accurate quote, please reach out via email with a description of what you're looking for. I’ll provide a personalized estimate based on the time, labor, and scope of the training.

Let’s build something that fits your team’s needs and budget.

 Payment Methods: Venmo, Zelle, Cashapp, or check

  • I do not accept insurance. If you believe your insurance will cover costs, please request an Invoice once payments are due.