Take your performance to the next level.
SM Peak Performance
Offering both online and in-person training aimed at helping you achieve your goals and teach you ways to advance your mental performance.
My mission is to provide the mental skills training you need to achieve your goals and hit peak performance. Everything is tailored to you and your situation, no two client will be exactly the same! Everyone already holds strengths with their mental performance and during our consultations we will acknowledge the skills you have and work on the areas that we find need the most improvement. My goal is to improve the skills you hold and add more tools to your collection.
MENTAL SKILLS COACHING
With either my online coaching or in person you will have the ability to learn new skills that can advance your performance in your given sport or profession. Examples of what I can work with you on include:
Visualization
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Breathing Techniques
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Goal Setting
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Team Cohesion
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Attention Management
Performance Anxiety
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Performance Routines
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Leadership Development
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Communication
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Positive Self-talk
Schedule a Consultation
Consultation Process:
The initial consultation is a free 15-minute call held via phone or Zoom. This conversation is designed to help us get to know each other, discuss your goals, and determine if we're a good fit to work together.
If we decide to move forward after those 15 minutes, we can either schedule a full one-hour session for a later date or continue immediately for the remaining 45 minutes at a discounted rate.
“I think that everything is possible as long as you put your mind to it and you put the work and time into it. I think your mind really controls everything.” - Michael Phelps
New Mexico, USA
Based out of Albuquerque, NM for in-person requests
